Caring for the Caregiver

We’ve all been there – wearying ourselves to the bone, up late hours at night, burnt out . . .

You name it – typically if you’re on this site, you are a person concerned about the one for whom you care. You want the best for them, and . . .

You will overdo yourself in trying to help them be better or cared for in the best way possible.

joyful adult daughter greeting happy surprised senior mother in garden
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I recently read this article and found most of the information to be an excellent reminder of some aspects we should keep in mind as caregivers.

16 Ways to Practice Self-Care that Cost Next to Nothing
by HuffPost.com

Cleaning Helps: Affordable Gloves

The following are the gloves I use in my work, as well as at home (dishes, scrubbing fixtures, painting, etc.).

They are sturdy, comfortable, and affordable.

I usually get them for about 3 cents a glove (or $3 something per box of 100). (I purchase them by the thousand count and use the subscribe and save feature.)

Purchase here: Amazon

Some of the First Symptoms of UTI in Seniors

UTIs are serious . . . especially for seniors.

elderly couple holding red flowers
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However, you may not be aware of the normal symptoms of UTI in those more advanced in age.

Did you know one of the first symptoms of UTI may be “dementia”/confusion? (a change in mental status)

This is often a key giveaway of an UTI – I’ve seen individuals drastically change in mental status within a very short period of time. It is very disconcerting. You start to worry if you suddenly are dealing with alzheimers in your loved one.

No – A very real possibility is UTI.

A senior/elderly individual may not experience the normal signs of burning, urgency, etc. One of the first signs (and only) indeed may be mental.

Some common symptoms of urinary tract infection in older individuals:

Confusion
Agitation
Dizziness
Falling

Other possible symptoms:

Urgency or increased frequency in urination
Pain with urination
Fever
Tenderness/ pain in abdominal area

UTIs tend to be common in the elderly.

However, UTIs can be VERY, very serious. They can lead to sepsis and then death. Do not mess with a serious UTI!

What to do

Contact a doctor – do not delay. Especially if you are dealing with a sudden onset change in mental state. Get medical help immediately.

Typically with a suspected UTI, the doctor will order a urinalysis/urine culture.

Some doctors have dipstick tests they utilize.

How to prevent:

Drink sufficient fluid

Care in cleanliness – wipe front to back; use new toilet tissue for second wipe

clear glass pitcher filled with clear liquid and slices of lemon
Photo by Julia Zolotova on Pexels.com

Consume cranberry juice or pills (make sure it is not just “juice cocktail” Check for actual amount of cranberry juice.)

Take D-mannose (some say it helps)