We all know how important exercise is to our overall health; however, there is information concerning how increased muscle health promotes brain health. Read the article here Link Link: https://www.technologyreview.com/2022/08/22/1057660/strong-muscles-healthy-brain/?utm_source=pocket-newtab
Category Archives: Easy
Helpful Nutrients for Alzheimer’s
Did you know that there are three nutrients that in combination are helpful for Alzheimer’s Disease? (If there is something beneficial found, bring it on!!!) [I was actually researching about choline (a B vitamin) and Parkinson’s at the time.] Here are the three substances: DHAUMP (uridine)Choline A company has actually put these three together inContinue reading “Helpful Nutrients for Alzheimer’s”
A Correct Relationship View of One’s Doctor
As one gets older, one of the joys is seeing medical professionals more frequently. (said tongue-in-cheek) 🙂 I just read a fantastic article about one’s perspective on a doctor’s care. I think all of us could benefit from the advice offered: “You’re dependent on your doctor to tell you why you feel the way youContinue reading “A Correct Relationship View of One’s Doctor”
One Nutritional Help for Wound Healing
Looking for something easy that can help heal wounds easier? Try this: Zinc! Many people do not get sufficient amount of this vital nutrient. In part, due to the nutrient-depleting techniques of modern agriculture, vital nutrients have been depleted in our food supply.
Make Your Own Electrolyte Beverage
I ran into the following as a newspaper clipping. Great idea!! Here is an easy way to make an electrolyte drink at home: Take an 8 ounce glass Add the following: 1 Tablespoon sugar 1 Tablespoon orange juice (I assume concentrate) 1/4 teaspoon salt Fill glass with cool water and stir Enjoy! Easy!
Best Replacement for Tennis Balls on a Walker
Yep, those infamous yellow tennis balls – they’re good. They work. (But have you ever seen how dirty they get?!!!) They often need replacement too. Here is my solution for every senior with whom I am in contact. Walker Glides These are wonderful! They last; they provide a great balance between “glide” and solid traction.Continue reading “Best Replacement for Tennis Balls on a Walker”
Where to Find Home-Care Equipment
Ever been on the search for a home-care product and had no idea where to even start? A few years ago, I cared for someone who had injured their back. Instant flat-on-back and in bed. Need for items like a bedside commode and walkers was IMMEDIATE. Aye-vay! Well, here are some of the resources thatContinue reading “Where to Find Home-Care Equipment”