I recently read the following: “Experts know that an osteoporotic hip fracture is disastrous, as 12% to 40% of victims die within six months (partly because they tend to become depressed and more sedentary).” (1) “. . . depressed and more sedentary” Oh, that is an awful combination! I would like to focus on thoseContinue reading “How to Help a Hip Fracture: One Facet”
Author Archives: dben
Recipe for Adding Calories/ Nourishment (Helpful in Cancer Patients, etc.)
Here is a delicious recipe (that works!) for adding calories or nourishing someone who is limited in their food consumption. This can be particularly helpful for cancer patients or perhaps for an individual at the end of their life. Calorie-Increase Recipe: 3 Carnation(R) Instant Breakfasts 12 oz icecream 12 oz ginger ale 1 teaspoon lemonContinue reading “Recipe for Adding Calories/ Nourishment (Helpful in Cancer Patients, etc.)”
Make Your Own Electrolyte Beverage
I ran into the following as a newspaper clipping. Great idea!! Here is an easy way to make an electrolyte drink at home: Take an 8 ounce glass Add the following: 1 Tablespoon sugar 1 Tablespoon orange juice (I assume concentrate) 1/4 teaspoon salt Fill glass with cool water and stir Enjoy! Easy!
Caring for an Individual – Helpful Resources
There are many resources available that provide helpful information for the individual caring for someone else, but did you know one of the best resources?? It’s visual, can walk you through step by step, and you can re-watch it as often as necessary. Can you guess it?? I found this EXTREMELY useful when caring forContinue reading “Caring for an Individual – Helpful Resources”
What to Say to Those Who Are Caring for Someone Terminally Ill
This post is written for those who are not in your immediate situation, for those trying to lend a helping hand, but truly don’t know completely what you are going through. What to say?? It’s a question with which we’ve all struggled. I want to be a help; I want to encourage my friend orContinue reading “What to Say to Those Who Are Caring for Someone Terminally Ill”
Tip to Boost Your Spirits
It’s a beautiful spring day! Give this a try – to help “boost your spirits,” just try stepping outside. Some fresh air. Some sunshine. Perhaps even taking a short walk. Breathe deeply, absorbing the fresh air. Reflect. Observe. Outside is beautiful and will encourage your heart!
How to Help Someone Who Lost a Spouse
Loosing a spouse – a longtime companion – can be a huge hurdle. How can you comfort or be an encouragement for those who lost someone they loved so deeply? I like the perspective in this article from Red River Valley Hospice: Read article In particular, this quote stuck out to me (concerning the oneContinue reading “How to Help Someone Who Lost a Spouse”
Best Replacement for Tennis Balls on a Walker
Yep, those infamous yellow tennis balls – they’re good. They work. (But have you ever seen how dirty they get?!!!) They often need replacement too. Here is my solution for every senior with whom I am in contact. Walker Glides These are wonderful! They last; they provide a great balance between “glide” and solid traction.Continue reading “Best Replacement for Tennis Balls on a Walker”
Where to Find Home-Care Equipment
Ever been on the search for a home-care product and had no idea where to even start? A few years ago, I cared for someone who had injured their back. Instant flat-on-back and in bed. Need for items like a bedside commode and walkers was IMMEDIATE. Aye-vay! Well, here are some of the resources thatContinue reading “Where to Find Home-Care Equipment”
Welcome!
This site is designed to make your life easier. Whether you are a senior citizen or a caregiver, you’ll find helpful tips abounding throughout this site. I am a caregiver – both professionally as well as in my own home. I’ve been there; I understand some of the needs you are facing. I want thisContinue reading “Welcome!”