We all know how important exercise is to our overall health; however, there is information concerning how increased muscle health promotes brain health. Read the article here Link Link: https://www.technologyreview.com/2022/08/22/1057660/strong-muscles-healthy-brain/?utm_source=pocket-newtab
Author Archives: dben
Helpful Nutrients for Alzheimer’s
Did you know that there are three nutrients that in combination are helpful for Alzheimer’s Disease? (If there is something beneficial found, bring it on!!!) [I was actually researching about choline (a B vitamin) and Parkinson’s at the time.] Here are the three substances: DHAUMP (uridine)Choline A company has actually put these three together inContinue reading “Helpful Nutrients for Alzheimer’s”
A Vaccine for Alzheimer’s?
There is a vaccine that is currently being tested to slow down or possibly prevent Alzheimer’s Disease. This would be a remarkable advancement in the treatment of this incurable disease. The vaccine is set to begin Phase I trials soon. If all goes as planned, the next step will test 150 already-diagnosed Alzheimer’s patients. ThisContinue reading “A Vaccine for Alzheimer’s?”
Music for Soothing Comfort
Perhaps you’re at a time where you’re wishing for something special (or something calming/soothing). Music is one of the most helpful of things at certain moments of one’s life. Try this one: (This is a favorite of many individuals – perhaps your loved one would enjoy hearing/watching this video.) Another place for calming/soothing music: ThisContinue reading “Music for Soothing Comfort”
Help for Listening to the TV for Hard of Hearing
This was an AMAZING device!! Worked really, really well for someone who had difficulty hearing the TV. (You may know of someone who has the volume up very loud when you walk in the room. [Perhaps your neighbor in the next apartment who has the tv blaring??]) It also helps if you have a spouseContinue reading “Help for Listening to the TV for Hard of Hearing”
Help for Painful Joints
Stiff hands, painful knees, creaky bodies – We’ve all been there! There is something that may help – Hyaluronic acid (helps cartilage) It is touted to help osteoarthritis (and similar conditions). It can be found naturally as well as through a doctor. If you or a loved one is dealing with “arthritic” pain, I wouldContinue reading “Help for Painful Joints”
A Correct Relationship View of One’s Doctor
As one gets older, one of the joys is seeing medical professionals more frequently. (said tongue-in-cheek) 🙂 I just read a fantastic article about one’s perspective on a doctor’s care. I think all of us could benefit from the advice offered: “You’re dependent on your doctor to tell you why you feel the way youContinue reading “A Correct Relationship View of One’s Doctor”
One Nutritional Help for Wound Healing
Looking for something easy that can help heal wounds easier? Try this: Zinc! Many people do not get sufficient amount of this vital nutrient. In part, due to the nutrient-depleting techniques of modern agriculture, vital nutrients have been depleted in our food supply.
Preparing for the End
You are several weeks/ months out. But, sadly, you know the inevitable is coming. May I encourage you in something? Have those conversations – discuss those facts you want/need! You will be so glad you did! I know I am!!! It is so much easier – just thinking of a funeral – it is noContinue reading “Preparing for the End”
Caring for a Failing Senior – Conversations
Perhaps you are like me – more of an introvert. You enjoy socialization, but do not need an overabundance of it. So now you are up to your chin in caring for a loved one. Maybe temporarily left a job so you can care for this person’s needs. You are now together 24/7. Oy veyContinue reading “Caring for a Failing Senior – Conversations”