We’ve all been there – wearying ourselves to the bone, up late hours at night, burnt out . . .
You name it – typically if you’re on this site, you are a person concerned about the one for whom you care. You want the best for them, and . . .
You will overdo yourself in trying to help them be better or cared for in the best way possible.
I recently read this article and found most of the information to be an excellent reminder of some aspects we should keep in mind as caregivers.
16 Ways to Practice Self-Care that Cost Next to Nothing
by HuffPost.com