I ran into the following as a newspaper clipping. Great idea!!
Here is an easy way to make an electrolyte drink at home:
- Take an 8 ounce glass
- Add the following:
- 1 Tablespoon sugar
- 1 Tablespoon orange juice (I assume concentrate)
- 1/4 teaspoon salt
- Fill glass with cool water and stir
- Enjoy!
Easy!